Loco Dojo™
offers
Yoga Practice
YOGA - Namaste Karate™ - Deep, Meditative Yoga,
Self Defense, Standup & Ground Techniques. Philosophical
Concepts/Strategy/Theory/Scenarios/Avoidance/De-Escalation/Resolution.
Instructor guides, adjusts and provides technical breakdowns.
You will find our YOGA classes to be easy, with comfortable and gentle
alignments, positions and movements, yet challenging and useful...
and will leave you feeling great and coming back for more!
YOGA - Yin Yoga - Adults Only - Deep Relaxing Poses and Deep, Gentle
Stretching.
YOGA - #MoveMelt™ / #Stretch - Gentle, Active and Passive
Stretching. Low-Intensity. #Increase Flexibility. #Relieve Stress,
#Feel Great, #Sleep Better.
FITNESS - MoveMelt™ / #Flow - Deep, Dynamic,
Free-Flowing, Mindfully-Meditative Breath, Stretch, Strength &
Movement Training for Self Defense & MMA. Gentle, yet Rigorous.
YOGA - Namaste Karate™ / #PSD - Philosophical Self Defense. Philosophical Concepts/Strategy/Theory/Scenarios/Avoidance/De-Escalation/Resolution. Practical Methods for Defending your Consciousness, Perception, Causality and Experience.
We offer a philosophical and respectful, yet
dogma-free environment!
Discover what you’ve been missing and sign up for a
class today!
SELF DEFENSE | KARATE | YOGA | MMA | FITNESS
About | Code of Conduct | Curriculum